Project GrandMove (“GrandMove®”) is one of the programs under Simon K.Y. Lee Elderly Fund. Led by Prof. Terry Lum, Professor and Head of Department of Social Work and Social Administration at HKU, and Dr. Gloria Wong, Assistant Professor of the Department of Social Work and Social Administration at HKU, GrandMove® aims to establish an evidence-based and structured exercise intervention program that includes both aerobics and resistance exercises to alleviate frailty among Hong Kong’s ageing population and promote lifestyle changes for elders to add exercises as part of their habits, while training young-olds as exercise coaches to promote healthy and active ageing.

 

The randomised controlled trial (RCT) of GrandMove® has been completed and research findings have been announced in May 2018. The program is moving into the dissemination stage. Details of the program dissemination will be announced shortly.